PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:29:06 01:29:06
10k 00:51:04 00:51:04 01:00:34
16 Mile
20 Mile
5k
Half Marathon 01:55:11 01:55:11 01:58:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:51:04 00:51:04 Senior 4 40 KM
10 Mile 01:29:06 01:29:06 Senior 1 16.09 KM
Half Marathon -4.7% 01:55:11 01:55:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:04 00:51:04 Senior 2 20 KM
2020 10 Mile 01:29:06 01:29:06 Senior 1 16.09 KM
2019 10k 00:51:04 01:00:34 Senior 2 20 KM
2019 Half Marathon 01:55:11 01:55:11 Senior 2 42.196 KM
2018 Half Marathon 01:55:11 01:58:54 Senior 1 21.098 KM