PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:55 00:53:04 00:50:06 00:47:55
16 Mile
20 Mile
5k
Half Marathon 02:11:43 02:38:24 02:11:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:47:55 00:47:55 Senior 6 60 KM
Half Marathon -33.6% 02:11:43 02:11:43 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -14.5% 00:47:55 00:53:04 Senior 3 30 KM
2020 10k 00:47:55 00:50:06 Senior 1 10 KM
2018 10k 00:47:55 00:47:55 Senior 2 20 KM
2018 Half Marathon 02:11:43 02:38:24 V40 2 42.196 KM
2015 Half Marathon 02:11:43 02:11:43 V35 2 42.196 KM