PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:29 00:49:29 00:50:41 00:51:03
16 Mile
20 Mile
5k
Half Marathon 01:43:44 01:43:44 01:58:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:49:29 00:49:29 V50 5 50 KM
Half Marathon 01:43:44 01:43:44 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 Half Marathon 01:43:44 01:43:44 Senior 1 21.098 KM
2015 10k 00:49:29 00:49:29 V50 2 20 KM
2015 Half Marathon 01:43:44 01:58:59 V50 1 21.098 KM
2014 10k 00:49:29 00:50:41 V50 2 20 KM
2013 10k 00:49:29 00:51:03 V50 1 10 KM