PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:27 00:42:27 00:47:02
16 Mile
20 Mile
5k
Half Marathon 01:36:18 01:36:18 01:41:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:27 00:42:27 V45 2 20 KM
Half Marathon -10.8% 01:36:18 01:36:18 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:42:27 00:42:27 V45 1 10 KM
2017 Half Marathon -12.0% 01:36:18 01:36:18 V40 4 84.392 KM
2016 10k 00:42:27 00:47:02 Senior 1 10 KM
2014 Half Marathon 01:36:18 01:41:16 V40 1 21.098 KM