PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:08 00:44:10 00:40:08
16 Mile
20 Mile
5k 00:19:00 00:19:00 00:20:09
Half Marathon 01:23:11 01:23:38 01:23:11 01:29:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:00 00:19:00 Senior 2 10 KM
10k 00:40:08 00:40:08 Senior 3 30 KM
Half Marathon -24.7% 01:23:11 01:23:11 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:23:11 01:23:38 V35 2 42.196 KM
2023 Half Marathon 01:23:11 01:23:11 V35 2 42.196 KM
2020 5k 00:19:00 00:19:00 Senior 1 5 KM
2020 10k 00:40:08 00:44:10 Senior 1 10 KM
2020 Half Marathon 01:23:11 01:29:16 Senior 1 21.098 KM
2019 5k 00:19:00 00:20:09 Senior 1 5 KM
2019 10k 00:40:08 00:40:08 Senior 2 20 KM