PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:02 00:55:02 00:59:05
16 Mile
20 Mile
5k
Half Marathon 02:21:09 02:21:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.3% 00:55:02 00:55:02 V40 5 50 KM
Half Marathon 02:21:09 02:21:09 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 02:21:09 02:21:09 V45 1 21.098 KM
2018 10k 00:55:02 00:55:02 V40 1 10 KM
2017 10k 00:55:02 00:59:05 V40 2 20 KM