PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:18 00:39:18 00:55:12
16 Mile
20 Mile 02:22:53 02:22:53
5k 00:32:43 00:32:43
Half Marathon 01:39:12 01:39:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:43 00:32:43 V45 1 5 KM
10k -16.0% 00:39:18 00:39:18 V40 3 30 KM
Half Marathon 01:39:12 01:39:12 V45 2 42.196 KM
20 Mile 02:22:53 02:22:53 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:18 00:39:18 V40 2 20 KM
2019 10k 00:39:18 00:55:12 V65 1 10 KM
2019 Half Marathon 01:39:12 01:39:12 V45 2 42.196 KM
2019 20 Mile 02:22:53 02:22:53 Senior 1 32.187 KM
2017 5k 00:32:43 00:32:43 V45 1 5 KM