PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:57 00:56:57
16 Mile
20 Mile
5k 00:30:15 00:30:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:15 00:30:15 Senior 1 5 KM
10k -18.2% 00:56:57 00:56:57 V40 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:30:15 00:30:15 Senior 1 5 KM
2017 10k -18.2% 00:56:57 00:56:57 V40 7 70 KM