PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:12 00:46:13 00:46:12 00:48:50 00:52:37
16 Mile
20 Mile
5k
Half Marathon 01:50:26 01:50:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.8% 00:46:12 00:46:12 Senior 5 50 KM
Half Marathon 01:50:26 01:50:26 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:12 00:46:13 Senior 1 10 KM
2024 10k 00:46:12 00:46:12 Senior 2 20 KM
2023 Half Marathon 01:50:26 01:50:26 Senior 1 21.098 KM
2022 10k 00:46:12 00:48:50 Senior 1 10 KM
2017 10k 00:46:12 00:52:37 Senior 1 10 KM