PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:17 00:39:09 00:38:18 00:38:17 00:43:01 00:51:29
16 Mile
20 Mile
5k
Half Marathon 01:23:08 02:35:56 01:23:08 01:24:33 01:28:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.4% 00:38:17 00:38:17 V55 8 80 KM
Half Marathon -26.7% 01:23:08 01:23:08 V55 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:17 00:39:09 V60 1 10 KM
2025 Half Marathon 01:23:08 02:35:56 V35 1 21.098 KM
2024 Half Marathon -27.4% 01:23:08 01:23:08 V55 3 63.294 KM
2023 10k -34.6% 00:38:17 00:38:18 V55 3 30 KM
2023 Half Marathon -23.7% 01:23:08 01:24:33 V55 3 63.294 KM
2021 10k 00:38:17 00:38:17 V55 2 20 KM
2021 Half Marathon 01:23:08 01:28:13 V55 1 21.098 KM
2019 10k 00:38:17 00:43:01 V50 1 10 KM
2017 10k 00:38:17 00:51:29 V50 1 10 KM