PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:38 00:47:38 00:53:31
16 Mile
20 Mile 03:19:19 03:19:19
5k 00:28:03 00:28:03 00:29:26
Half Marathon 01:51:45 01:51:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:03 00:28:03 V45 2 10 KM
10k 00:47:38 00:47:38 Senior 2 20 KM
Half Marathon 01:51:45 01:51:45 V45 2 42.196 KM
20 Mile 03:19:19 03:19:19 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:38 00:47:38 Senior 1 10 KM
2019 5k 00:28:03 00:28:03 V45 1 5 KM
2019 10k 00:47:38 00:53:31 V45 1 10 KM
2019 Half Marathon 01:51:45 01:51:45 V45 2 42.196 KM
2019 20 Mile 03:19:19 03:19:19 Senior 1 32.187 KM
2018 5k 00:28:03 00:29:26 V45 1 5 KM