PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:57 01:07:15 01:04:57 01:11:48
16 Mile
20 Mile
5k 00:34:31 00:34:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:31 00:34:31 V40 1 5 KM
10k 01:04:57 01:04:57 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:34:31 00:34:31 V40 1 5 KM
2019 10k 01:04:57 01:07:15 V40 1 10 KM
2018 10k 01:04:57 01:04:57 V40 1 10 KM
2017 10k 01:04:57 01:11:48 V40 1 10 KM