PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:50 00:59:16 00:57:50 00:51:50 01:04:04
16 Mile
20 Mile
5k 00:27:23 00:28:21 00:27:23 00:32:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:23 00:27:23 Senior 3 15 KM
10k -6.9% 00:51:50 00:51:50 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:23 00:28:21 V35 1 5 KM
2023 10k 00:51:50 00:59:16 V35 1 10 KM
2022 5k 00:27:23 00:27:23 Senior 1 5 KM
2022 10k 00:51:50 00:57:50 Senior 1 10 KM
2021 10k 00:51:50 00:51:50 Senior 2 20 KM
2019 5k 00:27:23 00:32:27 Senior 1 5 KM
2017 10k 00:51:50 01:04:04 Senior 1 10 KM