All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 172 | RunThrough Victoria Park 10k - 4th December 2021 | 00:53:08 | 00:56:13 | -10.9% | -1.21% | 00:47:55 | 00:53:08 | 10k | V40 | Dec 4, 2021 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 375 | Greenwich Park 10k - 20th Aug 2017 | 01:08:12 | 01:10:36 | -15.0% | -1.68% | 00:47:55 | 01:08:12 | 10k | V40 | Aug 20, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 242 | Brixton 10k - 10th Jan 2016 | 00:53:10 | 00:56:39 | -1.1% | -0.12% | 00:47:55 | 00:53:10 | 10k | V35 | Jan 10, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 924 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:58:45 | 02:01:43 | -7.1% | -0.79% | 01:55:31 | 01:58:45 | Half Marathon | Senior | Mar 29, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 167 | Hyde Park 10k - 31st Aug 2014 | 00:50:02 | 00:52:26 | -6.8% | -0.75% | 00:47:55 | 00:50:02 | 10k | Senior | Aug 14, 2014 | |
| 151 | Brixton 10k - 24th Aug 2014 | 00:53:10 | 00:55:38 | -0.6% | -0.07% | 00:47:55 | 00:50:02 | 10k | Senior | Aug 14, 2014 | |
| 179 | Richmond Park Half Marathon - 3rd Aug 2014 | 01:55:31 | 02:04:26 | -6.4% | -0.71% | 01:55:31 | 01:55:31 | Half Marathon |
|
Senior | Aug 3, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | Greenwich Park 10k - 6th Oct 2013 | 00:47:55 | 00:48:26 | -10.5% | -1.17% | 00:47:55 | 00:47:55 | 10k | Senior | Oct 6, 2013 |

