PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:25 00:38:25 01:10:39 01:07:37 00:59:35
16 Mile
20 Mile
5k
Half Marathon 01:57:59 02:08:29 01:57:59 02:02:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.2% 00:38:25 00:38:25 V40 7 70 KM
Half Marathon 01:57:59 01:57:59 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:57:59 02:08:29 V40 1 21.098 KM
2024 10k 00:38:25 00:38:25 V40 2 20 KM
2024 Half Marathon 01:57:59 01:57:59 V40 5 105.49 KM
2023 10k 00:38:25 01:10:39 V40 1 10 KM
2022 10k 00:38:25 01:07:37 V40 2 20 KM
2017 10k 00:38:25 00:59:35 Senior 2 20 KM
2017 Half Marathon 01:57:59 02:02:57 Senior 1 21.098 KM