All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Crystal Palace 5k - 14th April 2024 | 00:28:52 | 00:30:52 | 0.0% | 0.00% | 00:28:52 | 00:28:52 | 5k |
|
Senior | Apr 14, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | RunThrough Crystal Palace 5k - 16th January 2022 | 00:29:54 | 00:33:06 | -15.2% | -2.19% | 00:28:52 | 00:29:54 | 5k | Senior | Jan 16, 2022 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 267 | Greenwich Park 10k - 20th Aug 2017 | 00:58:48 | 01:00:52 | -15.3% | -2.19% | 00:52:30 | 00:58:48 | 10k | Senior | Aug 20, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 122 | Greenwich Park 10k - 30th Aug 2015 | 00:53:07 | 00:56:43 | -10.7% | -1.54% | 00:52:30 | 00:53:07 | 10k | Senior | Aug 30, 2015 | |
| 348 | Wimbledon Common Half Marathon - 22nd Mar 2015 | 01:59:46 | 02:03:34 | -7.3% | -1.05% | 01:59:46 | 01:59:46 | Half Marathon | Senior | Mar 22, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 145 | Greenwich Park 10k - 21st Dec 2014 | 00:52:30 | 00:56:51 | -11.3% | -1.63% | 00:52:30 | 00:52:30 | 10k | Senior | Dec 21, 2014 | |
| 216 | Wimbledon Common Half Marathon - 11th May 2014 | 02:01:44 | 02:06:14 | -13.7% | -1.97% | 01:59:46 | 02:01:44 | Half Marathon |
|
Senior | May 11, 2014 |

