PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:17 01:08:17
16 Mile
20 Mile
5k 00:34:51 00:39:08 00:35:22 00:34:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.2% 00:34:51 00:34:51 V45 10 50 KM
10k 01:08:17 01:08:17 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:34:51 00:39:08 V45 2 10 KM
2017 10k 01:08:17 01:08:17 V45 1 10 KM
2016 5k -18.5% 00:34:51 00:35:22 V45 5 25 KM
2015 5k -10.1% 00:34:51 00:34:51 V45 3 15 KM