PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:03 00:58:05 00:55:03
16 Mile
20 Mile
5k
Half Marathon 03:06:22 03:06:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.8% 00:55:03 00:55:03 V40 3 30 KM
Half Marathon 03:06:22 03:06:22 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:03 00:58:05 Senior 2 20 KM
2018 10k 00:55:03 00:55:03 V40 1 10 KM
2017 Half Marathon 03:06:22 03:06:22 Senior 1 21.098 KM