PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:57 00:47:57
16 Mile
20 Mile
5k 00:21:50 00:21:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.9% 00:21:50 00:21:50 Senior 3 15 KM
10k -4.5% 00:47:57 00:47:57 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k -15.9% 00:21:50 00:21:50 Senior 3 15 KM
2017 10k -4.5% 00:47:57 00:47:57 Senior 3 30 KM