PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:42 00:59:42
16 Mile
20 Mile
5k 00:30:01 00:30:01 00:30:18
Half Marathon 01:57:35 01:57:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.0% 00:30:01 00:30:01 V35 3 15 KM
10k 00:59:42 00:59:42 Senior 2 20 KM
Half Marathon 01:57:35 01:57:35 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:30:01 00:30:01 V35 1 5 KM
2021 10k 00:59:42 00:59:42 Senior 2 20 KM
2017 5k 00:30:01 00:30:18 Senior 2 10 KM
2017 Half Marathon 01:57:35 01:57:35 Senior 1 21.098 KM