All Performances
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Clapham Common 10k - 30th Apr 2017 | 00:38:25 | 00:39:36 | -25.8% | -1.61% | 00:37:11 | 00:38:25 | 10k |
|
V55 | Apr 30, 2017 |
| 346 | Clapham Common 10k - 30th Apr 2017 | 00:56:36 | 00:58:20 | -10.8% | -0.67% | 00:37:11 | 00:38:25 | 10k |
|
Senior | Apr 30, 2017 |
| 9 | Run Dorney Half Marathon - 13th Aug 2017 | 01:24:59 | 01:29:30 | -24.6% | -1.54% | 01:24:59 | 01:24:59 | Half Marathon | Senior | Aug 13, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Victoria Park Half Marathon - 19th Nov 2016 | 01:25:24 | 01:25:24 | -22.7% | -1.42% | 01:24:59 | 01:25:24 | Half Marathon | Senior | Nov 19, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Battersea Park 10k - 9th Aug 2015 | 00:38:17 | 00:39:19 | -21.2% | -1.33% | 00:37:11 | 00:38:17 | 10k | Senior | Aug 9, 2015 | |
| 5 | Brixton 10k - 21st Jun 2015 | 00:38:55 | 00:41:36 | -20.7% | -1.30% | 00:37:11 | 00:38:17 | 10k | Senior | Jun 15, 2015 | |
| 9 | Richmond Park Half Marathon - 28th Jun 2015 | 01:25:55 | 01:35:42 | -25.8% | -1.62% | 01:24:59 | 01:25:55 | Half Marathon | Senior | Jun 28, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Clapham Common 10k - 15th Jun 2014 | 00:37:11 | 00:38:00 | -22.3% | -1.39% | 00:37:11 | 00:37:11 | 10k |
|
Senior | Jun 15, 2014 |
| 11 | Brixton 10k - 19th Jan 2014 | 00:38:48 | 00:39:38 | -18.8% | -1.17% | 00:37:11 | 00:37:11 | 10k | Senior | Jan 19, 2014 | |
| 6 | Wimbledon Common Half Marathon - 27th Jul 2014 | 01:25:55 | 01:28:42 | -20.7% | -1.30% | 01:24:59 | 01:25:55 | Half Marathon | Senior | Jul 24, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Brixton 10k - 8th Dec 2013 | 00:37:52 | 00:40:18 | -21.6% | -1.35% | 00:37:11 | 00:37:52 | 10k | Senior | Dec 8, 2013 | |
| 9 | Greenwich Park 10k - 6th Oct 2013 | 00:38:15 | 00:38:40 | -19.7% | -1.23% | 00:37:11 | 00:37:52 | 10k | Senior | Oct 6, 2013 | |
| 5 | Wimbledon Common 10k - 13th Mar 2013 | 00:38:45 | 00:39:12 | -18.7% | -1.17% | 00:37:11 | 00:37:52 | 10k | Senior | Mar 13, 2013 | |
| 19 | Clapham Common 10k - 30th Jun 2013 | 00:40:37 | 00:44:10 | -15.8% | -0.99% | 00:37:11 | 00:37:52 | 10k | Senior | Jun 30, 2013 | |
| 86 | Brixton 10k - 9th Jun 2013 | 00:43:46 | 00:45:26 | -8.2% | -0.51% | 00:37:11 | 00:37:52 | 10k | Senior | Jun 9, 2013 | |
| 47 | Bushy Park Half Marathon - 25th Aug 2013 | 01:33:08 | 01:35:02 | -13.6% | -0.85% | 01:24:59 | 01:33:08 | Half Marathon |
|
Senior | Aug 25, 2013 |