PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:41 01:11:41
16 Mile
20 Mile
5k 00:30:36 00:30:36
Half Marathon 02:25:09 02:25:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.4% 00:30:36 00:30:36 Senior 8 40 KM
10k 01:11:41 01:11:41 Senior 1 10 KM
Half Marathon 02:25:09 02:25:09 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k -17.4% 00:30:36 00:30:36 Senior 8 40 KM
2017 10k 01:11:41 01:11:41 Senior 1 10 KM
2017 Half Marathon 02:25:09 02:25:09 Senior 1 21.098 KM