PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:11 00:54:11
16 Mile
20 Mile
5k 00:31:16 00:31:16
Half Marathon 01:32:39 01:32:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:16 00:31:16 Senior 1 5 KM
10k -8.3% 00:54:11 00:54:11 Senior 3 30 KM
Half Marathon -10.0% 01:32:39 01:32:39 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -8.3% 00:54:11 00:54:11 Senior 3 30 KM
2025 Half Marathon -10.0% 01:32:39 01:32:39 V35 3 63.294 KM
2017 5k 00:31:16 00:31:16 Senior 1 5 KM