PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:07 00:51:15 00:50:07
16 Mile
20 Mile
5k
Half Marathon 02:01:06 02:01:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:50:07 00:50:07 Senior 4 40 KM
Half Marathon 02:01:06 02:01:06 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k -13.8% 00:50:07 00:51:15 Senior 3 30 KM
2017 Half Marathon 02:01:06 02:01:06 Senior 1 21.098 KM
2016 10k 00:50:07 00:50:07 Senior 1 10 KM