All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 150 | The RunThrough Foundation 10k - 3rd August 2025 | 00:39:54 | 00:43:20 | -27.6% | -0.84% | 00:37:52 | 00:39:54 | 10k | V40 | Aug 3, 2025 | |
| 448 | Hampton Court Palace 10k - 11th May 2025 | 00:52:32 | 00:56:21 | -1.9% | -0.06% | 00:37:52 | 00:39:54 | 10k | V60 | May 11, 2025 | |
| 465 | Gainsborough Morton 10k - 9th November 2025 | 00:59:14 | 01:01:33 | -11.2% | -0.34% | 00:37:52 | 00:39:54 | 10k |
|
V55 | Nov 9, 2025 |
| 3619 | The RunThrough Foundation 10k - 3rd August 2025 | 01:12:07 | 01:18:20 | -37.9% | -1.15% | 00:37:52 | 00:39:54 | 10k | V60 | Aug 3, 2025 | |
| 112 | London Half Marathon - 23rd February 2025 | 01:27:32 | 01:27:32 | -23.1% | -0.70% | 01:25:25 | 01:27:32 | Half Marathon | V40 | Feb 23, 2025 | |
| 16 | Run Heaton Park Half Marathon - 12th January 2025 | 01:31:37 | 01:31:37 | -19.5% | -0.59% | 01:25:25 | 01:27:32 | Half Marathon |
|
V50 | Jan 12, 2025 |
| 1026 | Battersea Park Half Marathon - 10th May 2025 | 02:10:16 | 02:13:51 | -14.9% | -0.45% | 01:25:25 | 01:27:32 | Half Marathon |
|
V35 | May 10, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Tatton Park 10k - 10th February 2024 | 00:41:01 | 00:42:35 | 0.0% | 0.00% | 00:37:52 | 00:41:01 | 10k |
|
V50 | Feb 10, 2024 |
| 23 | Gateley Chase The Sun Tatton Park 10k - 14th August 2024 | 00:41:03 | 00:43:22 | -23.2% | -0.70% | 00:37:52 | 00:41:01 | 10k |
|
V45 | Aug 14, 2024 |
| 14 | Gateley Chase The Sun Tatton Park 10k - 3rd July 2024 | 00:41:33 | 00:44:04 | -22.2% | -0.67% | 00:37:52 | 00:41:01 | 10k |
|
V50 | Jul 3, 2024 |
| 18 | Run Heaton Park Half Marathon - 14th January 2024 | 01:30:27 | 01:35:45 | -22.5% | -0.68% | 01:25:25 | 01:30:27 | Half Marathon |
|
V50 | Jan 14, 2024 |
| 11 | Run Heaton Park Half Marathon - 7th April 2024 | 01:32:27 | 01:35:29 | 0.0% | 0.00% | 01:25:25 | 01:30:27 | Half Marathon |
|
V50 | Apr 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Run Media City 10k - 27th July 2023 | 00:39:57 | 00:41:35 | -25.1% | -0.76% | 00:37:52 | 00:39:57 | 10k |
|
V50 | Jul 27, 2023 |
| 13 | Run Media City 10k - 27th April 2023 | 00:40:12 | 00:41:34 | -24.5% | -0.74% | 00:37:52 | 00:39:57 | 10k |
|
V50 | Apr 27, 2023 |
| 712 | Hampton Court Palace 10k - 19th November 2023 | 00:56:16 | 00:57:58 | -7.1% | -0.21% | 00:37:52 | 00:39:57 | 10k | Senior | Nov 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Run Media City 10k - 29th September 2022 | 00:39:19 | 00:41:16 | -24.0% | -0.73% | 00:37:52 | 00:39:19 | 10k |
|
V50 | Sep 29, 2022 |
| 13 | Tatton 10k - 16th July 2022 | 00:40:00 | 00:41:54 | -22.5% | -0.68% | 00:37:52 | 00:39:19 | 10k |
|
V45 | Jul 16, 2022 |
| 5 | Heaton Park Half Marathon - 08th May 2022 | 01:29:52 | 01:32:26 | -19.3% | -0.58% | 01:25:25 | 01:29:52 | Half Marathon |
|
V45 | May 8, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Tatton 10k - 10th April 2021 | 00:38:38 | 00:38:38 | -23.3% | -0.71% | 00:37:52 | 00:38:38 | 10k | V45 | Apr 10, 2021 | |
| 18 | Chase The Sun Tatton 10k - 28th April 2021 | 00:38:51 | 00:41:29 | -24.5% | -0.74% | 00:37:52 | 00:38:38 | 10k |
|
V45 | Apr 28, 2021 |
| 10 | Chase The Sun Tatton 10k - 7th July 2021 | 00:39:26 | 00:42:54 | -23.6% | -0.72% | 00:37:52 | 00:38:38 | 10k |
|
V45 | Jul 7, 2021 |
| 9 | Run Media City 10k - 29th July 2021 | 00:39:37 | 00:43:19 | -23.4% | -0.71% | 00:37:52 | 00:38:38 | 10k |
|
V45 | Jul 29, 2021 |
| 20 | Run Media City 10k - 27th May 2021 | 00:39:39 | 00:44:15 | -23.8% | -0.72% | 00:37:52 | 00:38:38 | 10k |
|
V45 | May 27, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Tatton Park 10k - 11th Oct 2020 | 00:37:55 | 00:39:09 | -25.6% | -0.77% | 00:37:52 | 00:37:55 | 10k | V45 | Oct 11, 2020 | |
| 4 | Tatton Park 10k - 8th Mar 2020 | 00:38:07 | 00:39:28 | -25.2% | -0.76% | 00:37:52 | 00:37:55 | 10k |
|
V45 | Mar 8, 2020 |
| 38 | Tatton Park 10k - 13th Sep 2020 | 00:38:30 | 00:40:22 | -24.7% | -0.75% | 00:37:52 | 00:37:55 | 10k | Senior | Sep 13, 2020 | |
| 12 | Tatton Park 10k - 12th Jan 2020 | 00:39:09 | 00:41:22 | -23.6% | -0.71% | 00:37:52 | 00:37:55 | 10k |
|
V45 | Jan 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Tatton Park 10k - 14th Apr 2019 | 00:38:34 | 00:39:27 | -25.5% | -0.77% | 00:37:52 | 00:38:34 | 10k |
|
V45 | Apr 14, 2019 |
| 7 | Media City 10k - 25th Apr 2019 | 00:39:00 | 00:40:21 | -24.9% | -0.76% | 00:37:52 | 00:38:34 | 10k |
|
V45 | Apr 25, 2019 |
| 11 | Media City 10k - 29th Aug 2019 | 00:39:01 | 00:42:23 | 0.0% | 0.00% | 00:37:52 | 00:38:34 | 10k |
|
V45 | Aug 29, 2019 |
| 14 | Tatton Park 10k - 11th Aug 2019 | 00:39:15 | 00:42:46 | 0.0% | 0.00% | 00:37:52 | 00:38:34 | 10k |
|
V45 | Aug 11, 2019 |
| 12 | Tatton Park 10k - 13th Jan 2019 | 00:39:44 | 00:41:39 | -23.8% | -0.72% | 00:37:52 | 00:38:34 | 10k |
|
V45 | Jan 13, 2019 |
| 5 | Heaton Half Marathon - 27th Jan 2019 | 01:31:13 | 01:33:22 | -18.2% | -0.55% | 01:25:25 | 01:31:13 | Half Marathon |
|
V45 | Jan 27, 2019 |
| 725 | Hertfordshire Half Marathon - 24th Nov 2019 | 01:58:15 | 02:02:16 | 0.0% | 0.00% | 01:25:25 | 01:31:13 | Half Marathon | V40 | Nov 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | Cheshire 10k - 10th Nov 2018 | 00:37:52 | 00:39:31 | -27.5% | -0.83% | 00:37:52 | 00:37:52 | 10k |
|
V45 | Nov 10, 2018 |
| 16 | Tatton Park 10k - 10th Jun 2018 | 00:39:45 | 00:41:49 | -23.9% | -0.72% | 00:37:52 | 00:37:52 | 10k |
|
V45 | Jun 10, 2018 |
| 7 | Tatton Park 10k - 11th Mar 2018 | 00:40:01 | 00:41:26 | -23.0% | -0.70% | 00:37:52 | 00:37:52 | 10k |
|
V45 | Mar 11, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Run Tatton Park Half Marathon - 12th Nov 2017 | 01:25:25 | 01:27:24 | -23.5% | -0.71% | 01:25:25 | 01:25:25 | Half Marathon |
|
V45 | Nov 12, 2017 |