PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:40 00:49:40 00:50:47 00:51:15
16 Mile
20 Mile
5k
Half Marathon 02:27:12 02:27:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:49:40 00:49:40 Senior 7 70 KM
Half Marathon 02:27:12 02:27:12 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:49:40 00:49:40 Senior 3 30 KM
2016 10k -4.5% 00:49:40 00:50:47 Senior 3 30 KM
2015 10k 00:49:40 00:51:15 Senior 1 10 KM
2015 Half Marathon 02:27:12 02:27:12 Senior 1 21.098 KM