PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:35 01:07:35
16 Mile
20 Mile
5k 00:31:56 00:32:00 00:32:13 00:45:53 00:31:56
Half Marathon 02:43:19 02:43:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.6% 00:31:56 00:31:56 Senior 8 40 KM
10k 01:07:35 01:07:35 Senior 1 10 KM
Half Marathon 02:43:19 02:43:19 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:56 00:32:00 Senior 1 5 KM
2019 5k 00:31:56 00:32:13 Senior 1 5 KM
2018 5k 00:31:56 00:45:53 Senior 1 5 KM
2018 Half Marathon 02:43:19 02:43:19 Senior 1 21.098 KM
2017 10k 01:07:35 01:07:35 Senior 1 10 KM
2016 5k -1.1% 00:31:56 00:31:56 Senior 5 25 KM