PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:52 00:52:52 00:53:24
16 Mile
20 Mile
5k 00:24:26 00:24:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:26 00:24:26 Senior 2 10 KM
10k -8.9% 00:52:52 00:52:52 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:24:26 00:24:26 Senior 2 10 KM
2017 10k -8.7% 00:52:52 00:52:52 Senior 6 60 KM
2016 10k 00:52:52 00:53:24 Senior 1 10 KM