PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:30 01:11:30
16 Mile
20 Mile
5k 00:37:16 00:37:43 00:37:33 00:37:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.2% 00:37:16 00:37:16 V50 6 30 KM
10k 01:11:30 01:11:30 V50 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:37:16 00:37:43 V50 1 5 KM
2017 5k -21.4% 00:37:16 00:37:33 V50 4 20 KM
2017 10k 01:11:30 01:11:30 V50 1 10 KM
2016 5k 00:37:16 00:37:16 V50 1 5 KM