PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:00 00:56:00
16 Mile
20 Mile
5k 00:25:29 00:25:29 00:35:47 00:36:49 00:37:37
Half Marathon 02:12:56 02:12:56 02:24:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.1% 00:25:29 00:25:29 V40 5 25 KM
10k 00:56:00 00:56:00 V45 1 10 KM
Half Marathon 02:12:56 02:12:56 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:56:00 00:56:00 V45 1 10 KM
2024 Half Marathon 02:12:56 02:12:56 V45 1 21.098 KM
2021 5k 00:25:29 00:25:29 V40 2 10 KM
2021 Half Marathon 02:12:56 02:24:07 V40 1 21.098 KM
2019 5k 00:25:29 00:35:47 V40 1 5 KM
2017 5k 00:25:29 00:36:49 V40 1 5 KM
2016 5k 00:25:29 00:37:37 V35 1 5 KM