All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Birmingham Running Festival 5k - 22nd Feb 2020 | 00:30:46 | 00:30:57 | -2.4% | -0.31% | 00:29:16 | 00:30:46 | 5k | V35 | Feb 22, 2020 | |
| 74 | Newbury Racecourse 10k - 17th Oct 2020 | 00:44:41 | 00:45:17 | -24.9% | -3.11% | 00:44:41 | 00:44:41 | 10k | V40 | Oct 17, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 271 | Blackburn 10k - 17th Nov 2019 | 00:46:58 | 00:48:51 | 0.0% | 0.00% | 00:44:41 | 00:46:58 | 10k | V35 | Nov 17, 2019 | |
| 359 | Running GP Mercedes-Benz World 10k - 26th May 2019 | 01:20:10 | 01:27:18 | 0.0% | 0.00% | 00:44:41 | 00:46:58 | 10k | Senior | May 26, 2019 | |
| 642 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:39:50 | 01:41:49 | -21.4% | -2.68% | 01:39:50 | 01:39:50 | Half Marathon |
|
V35 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 187 | Chase The Sun Olympic Park 5k - 9th May 2018 | 00:35:06 | 00:36:00 | -5.8% | -0.73% | 00:29:16 | 00:35:06 | 5k | Senior | May 9, 2018 | |
| 308 | Greenwich Park 10k - 20th Jan 2018 | 01:02:12 | 01:05:39 | -4.2% | -0.53% | 00:44:41 | 01:02:12 | 10k | V35 | Jan 20, 2018 | |
| 210 | Chase The Sun Wimbledon Common 10k - 27th Jun 2018 | 01:13:26 | 01:19:48 | -24.7% | -3.09% | 00:44:41 | 01:02:12 | 10k | Senior | Jun 27, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | Battersea Park 5k - 16th Jan 2016 | 00:29:16 | 00:30:47 | -10.2% | -1.28% | 00:29:16 | 00:29:16 | 5k | Senior | Jan 16, 2016 | |
| 37 | Lee Valley Velo Park 5k - 6th Feb 2016 | 00:30:44 | 00:32:58 | -5.6% | -0.70% | 00:29:16 | 00:29:16 | 5k |
|
Senior | Feb 6, 2016 |


