PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:03 01:14:02 01:10:03
16 Mile
20 Mile
5k 00:31:35 00:31:35
Half Marathon 02:15:11 02:15:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.6% 00:31:35 00:31:35 Senior 3 15 KM
10k 01:10:03 01:10:03 Senior 2 20 KM
Half Marathon 02:15:11 02:15:11 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Half Marathon 02:15:11 02:15:11 2 42.196 KM
2021 10k 01:10:03 01:14:02 Senior 1 10 KM
2017 5k -5.6% 00:31:35 00:31:35 Senior 3 15 KM
2017 10k 01:10:03 01:10:03 Senior 1 10 KM