All Performances
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Greenwich Park 10k - 20th Aug 2017 | 00:37:46 | 00:39:05 | -27.2% | -1.70% | 00:37:18 | 00:37:46 | 10k | Senior | Aug 20, 2017 | |
| 2 | Lee Valley Velo Park Half Marathon - 25th Mar 2017 | 01:20:50 | 01:22:47 | -27.7% | -1.73% | 01:20:50 | 01:20:50 | Half Marathon |
|
Senior | Mar 25, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Brixton 10k - 10th Jan 2016 | 00:37:18 | 00:39:44 | -24.3% | -1.52% | 00:37:18 | 00:37:18 | 10k |
|
Senior | Jan 10, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Hyde Park 10k - 25th Jan 2015 | 00:37:18 | 00:37:56 | -23.1% | -1.44% | 00:37:18 | 00:37:18 | 10k | Senior | Jan 25, 2015 | |
| 10 | Battersea Park 10k - 29th Nov 2015 | 00:37:36 | 00:38:11 | -22.5% | -1.40% | 00:37:18 | 00:37:18 | 10k | Senior | Nov 29, 2015 | |
| 6 | Brixton 10k - 18th Jan 2015 | 00:37:39 | 00:38:32 | -22.5% | -1.41% | 00:37:18 | 00:37:18 | 10k | Senior | Jan 18, 2015 | |
| 12 | Victoria Park 10k - 13th Sep 2015 | 00:37:47 | 00:40:04 | -23.0% | -1.44% | 00:37:18 | 00:37:18 | 10k | Senior | Sep 13, 2015 | |
| 2 | Greenwich Park 10k - 30th Aug 2015 | 00:38:06 | 00:40:41 | -22.5% | -1.41% | 00:37:18 | 00:37:18 | 10k |
|
Senior | Aug 30, 2015 |
| 3 | Brixton 10k - 21st Jun 2015 | 00:38:39 | 00:41:19 | -21.3% | -1.33% | 00:37:18 | 00:37:18 | 10k |
|
Senior | Jun 15, 2015 |
| 9 | Hyde Park 10k - 17th May 2015 | 00:39:01 | 00:41:13 | -20.2% | -1.26% | 00:37:18 | 00:37:18 | 10k | Senior | May 17, 2015 | |
| 13 | Richmond Park Half Marathon - 28th Jun 2015 | 01:27:00 | 01:36:55 | -24.8% | -1.55% | 01:20:50 | 01:27:00 | Half Marathon | Senior | Jun 28, 2015 | |
| 19 | Wimbledon Common Half Marathon - 26th Jul 2015 | 01:27:24 | 01:34:05 | -23.5% | -1.47% | 01:20:50 | 01:27:00 | Half Marathon |
|
Senior | Jul 26, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Hyde Park 10k - 31st Aug 2014 | 00:37:54 | 00:39:43 | -21.2% | -1.33% | 00:37:18 | 00:37:54 | 10k | Senior | Aug 14, 2014 | |
| 13 | Brixton 10k - 24th Aug 2014 | 00:38:21 | 00:40:07 | -20.2% | -1.26% | 00:37:18 | 00:37:54 | 10k | Senior | Aug 14, 2014 | |
| 13 | Richmond Park Half Marathon - 3rd Aug 2014 | 01:27:10 | 01:33:54 | -20.4% | -1.27% | 01:20:50 | 01:27:10 | Half Marathon |
|
Senior | Aug 3, 2014 |





