PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:47 00:52:47
16 Mile
20 Mile
5k 00:20:51 00:23:32 00:20:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.1% 00:20:51 00:20:51 V35 4 20 KM
10k 00:52:47 00:52:47 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -11.9% 00:20:51 00:23:32 Senior 3 15 KM
2025 10k 00:52:47 00:52:47 Senior 1 10 KM
2017 5k 00:20:51 00:20:51 V35 1 5 KM