PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:00 00:56:00 01:02:31 00:59:36
16 Mile
20 Mile
5k 00:30:02 00:30:02
Half Marathon
Marathon 04:48:39 04:48:39

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:02 00:30:02 Senior 1 5 KM
10k -3.6% 00:56:00 00:56:00 Senior 3 30 KM
Marathon 04:48:39 04:48:39 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:30:02 00:30:02 Senior 1 5 KM
2020 10k 00:56:00 00:56:00 Senior 1 10 KM
2020 Marathon 04:48:39 04:48:39 Senior 1 42.195 KM
2019 10k 00:56:00 01:02:31 Senior 1 10 KM
2018 10k 00:56:00 00:59:36 V35 1 10 KM