PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:03 00:58:36 00:50:03
16 Mile
20 Mile
5k 00:25:53 00:31:10 00:25:53
Half Marathon 02:06:30 02:06:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.6% 00:25:53 00:25:53 V45 4 20 KM
10k -13.6% 00:50:03 00:50:03 V40 4 40 KM
Half Marathon 02:06:30 02:06:30 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 Half Marathon 02:06:30 02:06:30 V45 1 21.098 KM
2017 5k 00:25:53 00:31:10 V45 1 5 KM
2017 10k 00:50:03 00:58:36 V45 2 20 KM
2016 5k -15.1% 00:25:53 00:25:53 V45 3 15 KM
2016 10k 00:50:03 00:50:03 V40 2 20 KM