PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:16 00:50:16
16 Mile
20 Mile
5k 00:23:10 00:23:10 00:23:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:10 00:23:10 Senior 2 10 KM
10k 00:50:16 00:50:16 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:23:10 00:23:10 Senior 1 5 KM
2017 5k 00:23:10 00:23:15 Senior 1 5 KM
2017 10k 00:50:16 00:50:16 Senior 2 20 KM