PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:14 00:43:26 00:42:14 00:43:05
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.2% 00:42:14 00:42:14 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:14 00:43:26 V45 1 10 KM
2018 10k 00:42:14 00:42:14 V45 2 20 KM
2017 10k 00:42:14 00:43:05 V40 1 10 KM