PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:06 00:50:06 01:04:24
16 Mile
20 Mile
5k 01:03:54 01:03:54
Half Marathon 02:20:36 02:20:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.2% 00:50:06 00:50:06 Senior 3 30 KM
5k 01:03:54 01:03:54 Senior 1 5 KM
Half Marathon -12.4% 02:20:36 02:20:36 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:06 00:50:06 Senior 1 10 KM
2023 Half Marathon -12.4% 02:20:36 02:20:36 V35 3 63.294 KM
2018 5k 01:03:54 01:03:54 Senior 1 5 KM
2017 10k 00:50:06 01:04:24 Senior 2 20 KM