PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:43 00:42:42 00:40:43
16 Mile
20 Mile
5k
Half Marathon 01:44:04 01:44:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.7% 00:40:43 00:40:43 V40 3 30 KM
Half Marathon 01:44:04 01:44:04 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:43 00:42:42 Senior 2 20 KM
2019 Half Marathon 01:44:04 01:44:04 Senior 1 21.098 KM
2018 10k 00:40:43 00:40:43 V40 1 10 KM