PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:16 00:34:16 00:36:28 00:42:41
16 Mile
20 Mile
5k 00:16:38 00:16:38
Half Marathon 01:17:45 01:17:45 01:27:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:38 00:16:38 Senior 1 5 KM
10k -29.4% 00:34:16 00:34:16 Senior 4 40 KM
Half Marathon 01:17:45 01:17:45 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:34:16 00:34:16 Senior 2 20 KM
2023 5k 00:16:38 00:16:38 Senior 1 5 KM
2023 10k 00:34:16 00:36:28 Senior 1 10 KM
2023 Half Marathon 01:17:45 01:17:45 Senior 1 21.098 KM
2020 10k 00:34:16 00:42:41 Senior 1 10 KM
2019 Half Marathon 01:17:45 01:27:37 Senior 1 21.098 KM