PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:10 00:41:10 00:42:39 00:49:59
16 Mile
20 Mile
5k 00:19:34 00:19:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:34 00:19:34 Senior 1 5 KM
10k 00:41:10 00:41:10 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:34 00:19:34 Senior 1 5 KM
2020 10k 00:41:10 00:41:10 Senior 1 10 KM
2019 10k 00:41:10 00:42:39 Senior 1 10 KM
2017 10k 00:41:10 00:49:59 Senior 1 10 KM