PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:59 00:39:59 00:40:25
16 Mile
20 Mile
5k 00:25:51 00:25:51
Half Marathon 01:31:48 01:31:48 01:53:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:51 00:25:51 Senior 1 5 KM
10k -19.0% 00:39:59 00:39:59 V35 4 40 KM
Half Marathon 01:31:48 01:31:48 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:59 00:39:59 V35 1 10 KM
2018 5k 00:25:51 00:25:51 Senior 1 5 KM
2018 10k -18.6% 00:39:59 00:40:25 V35 3 30 KM
2018 Half Marathon 01:31:48 01:31:48 V35 1 21.098 KM
2015 Half Marathon 01:31:48 01:53:10 Senior 1 21.098 KM