PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:59 00:39:59 00:40:25
16 Mile
20 Mile
5k 00:25:51 00:25:51
Half Marathon 01:31:48 01:31:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:51 00:25:51 Senior 1 5 KM
10k -20.0% 00:39:59 00:39:59 V35 4 40 KM
Half Marathon 01:31:48 01:31:48 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:59 00:39:59 V35 1 10 KM
2018 5k 00:25:51 00:25:51 Senior 1 5 KM
2018 10k -19.2% 00:39:59 00:40:25 V35 3 30 KM
2018 Half Marathon 01:31:48 01:31:48 V35 1 21.098 KM