PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:28 | 00:39:28 | 00:40:36 | 00:42:03 | 00:45:11 | 00:45:16 | |||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:27:51 | 01:27:51 | 01:33:35 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:39:28 | 00:39:28 |
|
V40 | 1 | 10 KM | |
| 2025 | Half Marathon | 01:27:51 | 01:27:51 | V40 | 1 | 21.098 KM | ||
| 2024 | 10k | -16.9% | 00:39:28 | 00:40:36 |
|
V40 | 12 | 120 KM |
| 2024 | Half Marathon | 01:27:51 | 01:33:35 |
|
V40 | 1 | 21.098 KM | |
| 2024 | 21k | 02:23:07 | 02:23:07 |
|
V40 | 2 | 42 KM | |
| 2023 | Super Sprint Aquathlon | 00:27:26 | 00:27:26 | V40 | 1 | 5.4 KM | ||
| 2022 | 10k | 00:39:28 | 00:42:03 | V35 | 2 | 20 KM | ||
| 2021 | 10k | 00:39:28 | 00:45:11 | V35 | 1 | 10 KM | ||
| 2017 | 10k | 00:39:28 | 00:45:16 | Senior | 1 | 10 KM |