PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:18 00:39:18 00:39:45
16 Mile
20 Mile
5k 00:23:22 00:23:22
Half Marathon 01:23:47 01:25:22 01:23:47 01:28:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:22 00:23:22 Senior 1 5 KM
10k 00:39:18 00:39:18 Senior 3 30 KM
Half Marathon 01:23:47 01:23:47 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:23:47 01:25:22 V40 1 21.098 KM
2020 10k 00:39:18 00:39:18 Senior 1 10 KM
2020 Half Marathon 01:23:47 01:23:47 V40 1 21.098 KM
2019 5k 00:23:22 00:23:22 Senior 1 5 KM
2019 10k 00:39:18 00:39:45 V40 2 20 KM
2019 Half Marathon 01:23:47 01:28:56 V40 1 21.098 KM