PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:04 00:39:04 00:47:50 00:53:56 00:47:39
16 Mile
20 Mile
5k
Half Marathon 01:38:05 01:38:05 02:08:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.1% 00:39:04 00:39:04 Senior 5 50 KM
Half Marathon -17.5% 01:38:05 01:38:05 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:04 00:39:04 Senior 1 10 KM
2019 10k 00:39:04 00:47:50 V40 1 10 KM
2018 10k 00:39:04 00:53:56 Senior 2 20 KM
2017 Half Marathon -23.2% 01:38:05 01:38:05 Senior 3 63.294 KM
2015 10k 00:39:04 00:47:39 V40 1 10 KM
2015 Half Marathon 01:38:05 02:08:14 Senior 1 21.098 KM