PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:58 00:38:58 00:53:13 00:49:22
16 Mile
20 Mile
5k
Half Marathon 01:30:19 01:44:15 02:03:43 01:30:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.6% 00:38:58 00:38:58 V35 7 70 KM
Half Marathon -19.3% 01:30:19 01:30:19 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:38:58 00:38:58 V35 2 20 KM
2020 Half Marathon 01:30:19 01:44:15 V60 2 42.196 KM
2019 10k 00:38:58 00:53:13 Senior 2 20 KM
2019 Half Marathon 01:30:19 02:03:43 V50 2 42.196 KM
2018 10k -25.0% 00:38:58 00:49:22 V40 3 30 KM
2017 Half Marathon 01:30:19 01:30:19 V50 1 21.098 KM