PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:42:41 01:42:41
10k 00:53:07 00:53:07 00:55:50
16 Mile
20 Mile
5k 00:35:54 00:35:54
Half Marathon 02:00:56 02:00:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:54 00:35:54 Senior 1 5 KM
10k 00:53:07 00:53:07 V40 2 20 KM
10 Mile 01:42:41 01:42:41 V45 1 16.09 KM
Half Marathon -6.5% 02:00:56 02:00:56 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:42:41 01:42:41 V45 1 16.09 KM
2024 Half Marathon -6.5% 02:00:56 02:00:56 V40 3 63.294 KM
2023 10k 00:53:07 00:53:07 V40 1 10 KM
2021 5k 00:35:54 00:35:54 Senior 1 5 KM
2017 10k 00:53:07 00:55:50 V35 1 10 KM