PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:31 00:54:49 00:53:31
16 Mile
20 Mile
5k
Half Marathon 02:14:42 02:14:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.2% 00:53:31 00:53:31 V45 4 40 KM
Half Marathon -6.6% 02:14:42 02:14:42 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -6.6% 02:14:42 02:14:42 V50 3 63.294 KM
2017 10k 00:53:31 00:54:49 V50 3 30 KM
2015 10k 00:53:31 00:53:31 V45 1 10 KM