PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:35 00:47:35 00:52:24
16 Mile
20 Mile
5k
Half Marathon 02:04:16 02:04:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:47:35 00:47:35 Senior 5 50 KM
Half Marathon 02:04:16 02:04:16 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k -4.4% 00:47:35 00:47:35 Senior 4 40 KM
2017 Half Marathon 02:04:16 02:04:16 Senior 1 21.098 KM
2016 10k 00:47:35 00:52:24 Senior 1 10 KM